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Hello! I'm Christina...

I am a wife, mom, Registered Dietitian Nutritionist and a self-proclaimed foodie. However, as a child I was a picky eater. Growing up in Louisiana, I developed a love for food but I definitely did not have a diverse palette. From alligator fried crispy, beignets soft and pillowy, crawfish boiled hot in backyards, ettoufee on mounds on white rice, gumbo in pots that stood taller than some kids to zydeco music and everything in between; my family embodied the characteristics of living in Louisiana. These cultural attributes contribute to my home state consistently ranking among the unhealthiest states in the nation. With some deliberate lifestyle choices in adulthood including embracing the Ben Franklin philosophy that, “An ounce of prevention is worth a pound of cure”; I came to "love food and everything about it.” I was a picky eater as a child but I could not wait to foster a love of food in my children. I soon recognized the key to healthy eating starts early in life.

Our Expertise Empowers...

Our expert nutrition services play a crucial role in ensuring the health and well-being of both the mom-to-be and her developing baby. Pregnancy is a unique and transformative period in a woman's life, and the nutritional needs during this time are distinct and complex. Our Registered Dietitian Nutritionists specializing in pregnancy nutrition provide personalized guidance to help pregnant women make informed food choices that support optimal fetal development and maternal health. They take into account factors such as the mother's pre-pregnancy nutritional status, any specific dietary restrictions or preferences, and the evolving nutritional requirements throughout each trimester. Our expertise empowers women to make informed dietary choices, fostering a sense of confidence and control during this transformative journey while reducing the risk of potential complications, ultimately leading to healthier outcomes for both mom and baby.

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